Spartan Core Personal Training

Group Fitness

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     In addition to one-on-one personal training, I also offer the option of group fitness classes.  Group fitness classes offer a TON of benefits such as; motivation of other people during the group session and reduced rates.  I am typically able to schedule these classes to accomodate a variety of scheduling needs.

 

     Group fitness classes include:  

 

          -- Bootcamp

          -- Cardio

          -- Yoga

          -- Agility

          -- Plyometrics

          -- Self-Defense

         -- Zumba

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